I've been drining copius amounts of chamomile tea to help with anxiety?

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I've been drining copius amounts of chamomile tea to help with anxiety? resources

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Chamomile herb and benefit for sleep and relaxation

Chamomile herb and tea benefit and use for relaxation and sleep aid March 20 2014 by Ray Sahelian, M.D. May be used with other herbs for insomnia and anti anxiety

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