if i do about 100 sit ups per day , will i lose belly fat?? i way 111 lbs ..?

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Discussion about if i do about 100 sit ups per day , will i lose belly fat?? i way 111 lbs ..?


if i do about 100 sit ups per day , will i lose belly fat?? i way 111 lbs ..? resources

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If you’ve been doing 20 situps daily in the hopes to lose weight, you’re in for an unpleasant surprise. Situps alone are not going to get the job done.

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