Should I eat 1,600 calories or 1,500 calories a day?

Eating just 1,500 calories per day while following a regular exercise program will likely lead to a healthy weight loss. However, 1,500 calories per day is too low ... - Read more

Most days I burn 1400 calories and eat 1500 to 1600 to ... calories and eat 1500 to 1600 to lose ... 1,400 calories ... My calorie goal had been 1,500 to ... - Read more

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Should I eat 1,600 calories or 1,500 calories a day? resources

how many carbs should I eat on a 1500 calorie diet?

Askville Question: how many carbs should I eat on a 1500 calorie diet? : Fitness & Diet

How Many Calories Should I Eat a Day - Buzzle

If your question is how many calories should I eat per day, ... woman is to consume 1500 calories a day and ... a calorie deficit between calories consumed ...

1,500 Calorie Checklist - LIVESTRONG.COM - Lose Weight ...

1,500 Calorie Checklist Last Updated: Oct 20, 2013 | By Pam Murphy. Shop from a grocery list based on balanced weekly menus. Photo Credit Jupiterimages ...

How many calories should I eat to maintain or lose weight?

People who are interested in losing or maintaining weight sometimes ask the doctors, “How many calories should I eat to maintain or lose weight?”

How Many Calories Should I Eat A Day? - Highest Quality ...

How Many Calories Should I Eat A Day? This is if you are NOT on the HCG Diet. But there is not one number for every person so we will help you find yours.

How Many Calories Should I Eat a Day? - EzineArticles

It is recommended to eat at least 1200 to 1500 calories per day if you ... How Many Daily Intake of Calorie Should I Have ... How Many Calories Should I Eat a Day?

1,200 or 1,500 calories? So confusing! | SparkPeople

Calorie counter with over 2 million foods; ... Eat around 1500-1600 calories daily. ... and should eat 1,200 calories per day during weight loss.

1500 Calorie Diet for Men | eHow

1500 Calorie Diet for Men. It is not typically recommended for men to eat less than 1,500 calories per day. ... On a 1,500 calorie diet, about 350 calories should be ...

If you eat 1500 calories a day how many carbs should you ...

Get more information about this question If you eat 1500 calories a day how many carbs should you eat ... the 1500 calorie daily plan you should eat ...

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How many calories should I eat a day | How many calories ...

How many calories should I eat a day. ... need 1600 to 1700 calories in one day and Men ... can eat up to 1200 to 1500 calories in one day you ...

Can I Still Lose Weight on 1600 Calories a Day ...

Losing weight while eating 1,600 calories a day ... a day, while sedentary women need about 1,600. ... men should eat 2,000 and 2,400 calories ...

If I eat 1200 calories a day, and work out which burns 300 ...

... I need to eat 1500 calories a day to lose ... That means, if I don't exercise, and I only eat 1500 calories a day, I should be ... I eat 1600 calories and I eat ...

I'm 5'0" and eat 1500 calories. My story of weight loss ...

Calorie intake: 1500 a day give ... time and time again that short ladies should eat 1200 calories or even go ... eating 1500 calories a day and exercising ...

What exercise regime should I do to go from a size 6/7 to ...

What exercise regime should I do to go from a size 6/7 to a 2? I eat 1500 to 1600 calories a day. sounds like you have a pretty good diet going on ...

1200 or 1600 calories? Somewhat confused.

... I'm on a slow weight loss road and even though I eat constantly, monitoring the calorie ... 1600 calories a day, ... that I should be on 1500 cals a day to ...

How Many Calories Should I Eat a Day? How Many Calories ...

How many calories should I eat to ... I eat about 1600-1800 calories per day, ... above as well as a calorie counter....then is that saying to eat within ...

Lose weight and Eat less than 1600 calories every day

Lose weight and Eat less than 1600 calories every day

Please help convince me that I should eat at least 1500 ...

Please help convince me that I should eat at least 1500 ... ... Calorie Camp

How Many Calories Should I Eat - blogspot.com

"A blog about How many calories should I eat and how many ... old 1600 calories ... that you should eat, if you need 1500 calories per day and you are ...

Should I eat more than 1200 calories a day? - English

I personally eat and lose on 1,500+ a day. ... Then I increased my calories to 1600 ... I've seen so many people say that you should eat as many calories as you can ...

Articles / Calories: How Many Should I Eat? - BodySpex

The 2005 Dietary Guidelines for Americans provide a reference point to determine how many calories you should eat each day based ... 1,500 Calorie Meal Plan 1,600 ...