When will I see results in my body?

It's a good start and you will see results fairly quickly.... The difference between the two...hmmm well both are resistence training and depending on the weight ... - Read more

I've joined the site since 16 November and I'm coming up on my 4 week mark. I can see my body transfoming [slowly but surely] but the scale doesn't seem to be budging ... - Read more

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